Flow. A lesson from my 9-year old

Flow has tremendous power. While coaching, when I am able to strike a deep connection with my client, I find flow. There is intense concentration, serenity, timelessness and joy! And the experience is so immersive that nothing else matters. As per Csikszentmihalyi, who first studied it, it is what helps us find true happiness in life.


Burnout is real

I recently collected some data on the common aspirations and challenges of purpose-driven leaders. The one that really stood out? Burnout. I’ve experienced it myself, and it was debilitating. I was exhausted, my memory was faltering, and I felt I didn’t have access to my full brain power in order to make decisions.